My husband's blood sugar shot up to 302 mg after food.
The word food is not even appropriate for him as he eats less than a five year old kid. But still, he is not able to control his blood sugar. He takes tablets regularly, does a little bit of yoga that is specific for diabetics.
But he does have one bad habit. He eats a lot of fresh fruits. They are irresistible to him. The is very fond of a mango variety called "Banganapalli" that is really sweet, juicy and pulpy.
Recently someone sent him a link in which lots of fresh fruits buying tips are give. Since reading that, he is experimenting his fruit buying skill and I should admit he is fit to be a purchase manager for a five star hotel.
Would like to know those useful tips?
Then please visit http://www.ams.usda.gov/howtobuy/fruit.htm
No comments:
Post a Comment